Simply Stretch / Rest, Relax & Restore

Simply Stretch / Rest, Relax & Restore

Monday  *  Wednesday
10:00 am
Tuesday & Thursday
9:30 pm
Redefine yourself by adding stretch to your fitness regimen. Grow longer, stronger and flexible as you explore this journey of slow and sustaining stretches. Calm uplifting music, class dynamics and supportive instructors will enable you to focus on improving or maintaining your flexibility. It’ll reduce stress and make you smile!
Instructor: Debbie Kishpaugh
Instructor: Shelly Zander
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