Core & More

Core and More

Tuesday
6:45 pm
Friday
5:30 am
Through a variety of simple yet intense exercises, Core Power will challenge muscles and provide results that you will both see, and feel. If you’re looking to develop lean and toned muscles, increase your core strength, and improve overall functionality for activities such as running, cycling, and weight lifting, this is the class for you!
Instructor: Sam Houghton
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