willPower & grace

willPower & grace

Tuesday  *  Thursday
8:30 am
A formatted fusion of postures and drills, willPower & grace® is the high-energy, cardiovascular solution that mind-body practitioners have been looking for, and the foot-fitness conditioning program that athletes need. This workout is as philosophical is it is physical; a full-body functional workout meets sports psychology. 
Instructor: Debbie Kishpaugh
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