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Redefine yourself by adding stretch to your fitness regimen. Grow longer, stronger and flexible as you explore this 30 minute journey of slow and sustaining stretches. Calm uplifting music, class dynamics and upportive instructor will enable you to focus on improving or maintaining your flexibility. It’ll reduce stress and make you smile! |
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Instructor: Becky Cary Monday, Wednesday & Friday ~ 9:50am |
