February is National Heart Month. Join us for a
Heart Healthy Eating Class on Monday, February
15th from 11:30am to 12:30pm. Christine Poniewozik,
Registered Dietitian, will speak to us about the
following: difference between Good Fat vs. Bad Fat; how
much fat to eat in one day; how much saturated fat you
can eat during the day; heart healthy food products and
try some healthy samples. This class will also be offered
at St Anthony Hospital. Questions? Ask for Becky.