0  Quote 0
0  Ask The Trainer 0
0  Testimonials 0
0  Survey 0
 
Hours of Operation * Monday ~ Friday 5:15 am - 10:00 pm * Saturday & Sunday 8:00 am - 9:00 pm

541.276.0880
Healthy Pendleton

«« September »»
SMTWTFS
31123456
78910111213
14151617181920
21222324252627
2829301234
Extended calendar view
Day  Week  Month
   

WHAT IS PILATES?

THE PILATES METHOD OF BODY CONDITIONING IS A UNIQUE METHOD OF
STRETCHING AND STRENGTHENING EXERCISES DEVELOPED OVER NINETY YEARS AGO
BY JOSEPH H. PILATES.

PILATES STRENGTHENS AND TONES MUSCLES, IMPROVES POSTURE, PROVIDES FLEXIBILITY
AND BALANCE. IT CAN UNITE THE BODY AND MIND AND CREATE A MORE STREAMLINED SHAPE.

THE PILATES METHOD HAS MORE THAN NINE DECADES OF SUCCESS. IT STANDS OUT AS A
TRIED AND TRUE FORMULA OF WISDOM AND UNWAVERING BENEFITS.

PILATES WAS DEVELOPED
                    TO CREATE A HEALTHY BODY,
                                                            MIND, AND LIFE.




PLEASE REGISTER PRIOR TO THE SESSION BEGINNING.

Instructor: Shelly Zander
Commit To Get Fit

  Club Info (Rules & Regs and such)
  Juice Bar ~ Snack Bar
  Other Activities
  Just For Fun
  Members Only

Roundup Athletic Club

Promote Your Page Too